GOC Holidaymaker Ayurveda Holidays in Kerala
Kerala is the original home of Ayurveda and Yoga. Ayurveda translates as 'science of life' and is a complete system of living and health care that integrates treatment for the mind and the body. Its origin is lost in 3000 years of history, but it is reputed that the God Brahma first revealed it, and an early text dates from 1000 BCE. It combines healthy living with regimes to promote physical, mental, social and spiritual harmony. Yoga is an Ayurvedic practice, combining exercise and meditation, and leading to a deep understanding of the nature of existence. Again yoga has been practiced for more than 3000 years.
Clients are first evaluated by trained practitioners, who agree with them a course combining Ayurveda and Yoga. The courses will tone your body, and open your mind to life-changing practices.
Normally Ayurvedic treatment is given at the beach resort or at a Resort on the Backwaters, followed by relaxing visits to the other unique places in Kerala, such as a houseboat cruise on the backwaters, or the tea and spice estates in the high mountains, and the heritage centre of Cochin.
Ayurveda treatment is given in locations which enhance the procedures, such as a beach resort, backwaters location, or high mountain garden. Treatment in the monsoon season is often recommended, due to the suitable atmosphere, and resorts in the rain forests have excellent programs for this.
Clients are first evaluated by trained practitioners, who agree with them a course combining Ayurveda and Yoga. The courses will tone your body, and open your mind to life-changing practices.
AYURVEDA TREATMENT
Normally Ayurvedic treatment is given at the beach resort or at a Resort on the Backwaters, followed by relaxing visits to the other unique places in Kerala, such as a houseboat cruise on the backwaters, or the tea and spice estates in the high mountains, and the heritage centre of Cochin.
AYURVEDA LOCATIONS AND SEASONS
Ayurveda treatment is given in locations which enhance the procedures, such as a beach resort, backwaters location, or high mountain garden. Treatment in the monsoon season is often recommended, due to the suitable atmosphere, and resorts in the rain forests have excellent programs for this.